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PERT


4.2 ( 8672 ratings )
Sport Gesundheit und Fitness
Entwickler Daniel Llewellyn
Frei

PERT (Princes emotion regulation toolkit) is a toolkit for emotion regulation. Based on techniques developed for elite sports people, we explain how you to can regulate your emotions and perform at your best, whether its to help your personal life, sports or work life - we have the techniques you help you.