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PERT


4.2 ( 8672 ratings )
스포츠 건강 및 피트 니스
개발자: Daniel Llewellyn
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PERT (Princes emotion regulation toolkit) is a toolkit for emotion regulation. Based on techniques developed for elite sports people, we explain how you to can regulate your emotions and perform at your best, whether its to help your personal life, sports or work life - we have the techniques you help you.