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PERT app for iPhone and iPad


4.2 ( 8672 ratings )
Sports Health & Fitness
Developer: Daniel Llewellyn
Free
Current version: 1.212.0, last update: 4 years ago
First release : 13 Jun 2019
App size: 97.07 Mb

PERT (Princes emotion regulation toolkit) is a toolkit for emotion regulation. Based on techniques developed for elite sports people, we explain how you to can regulate your emotions and perform at your best, whether its to help your personal life, sports or work life - we have the techniques you help you.